We currently have waitlists for groups. Please contact us to add your name to the waitlist.

Caregiver Support

Virtual group seeking family members (spouses, children) who have a loved one with dementia. Group members may experience depression, anxiety or stress. Sessions may focus on adjusting to role changes, managing communication, and coping with grief and loss.

Cognitive Training for Older Adults

Seeking members for a virtual cognitive training group for older adults 60 years and older. Group members may experience cognitive changes (e.g. problems with attention, memory, and organization) due to an acquired neurological disorders (e.g. stroke, brain injury). The group will focus on improving awareness of cognitive changes and learning strategies to help manage cognitive difficulties (e.g. memory and attention training). In addition, group members will learn to practice engaging in more meaningful and valuable activities at home and improve their problem-solving skills.

Sessions may focus on:
• Creating a routine/schedule during the day
• Setting goals and increasing participation in meaningful activities 
• Managing cognitive fatigue when increasing activity level
• Learning memory strategies to improve completion and follow through of daily tasks
• Managing distractions and attention problems with attention training
• Problem solving and addressing barriers to goals